Prenatal Yoga is the foundation in which mothers can prepare and nourish their mind, body and spirit for pregnancy, birth and postpartum. The movements and meditations are designed especially for mamas to bring comfort, ease and understanding to the birthing journey.

The real magic, mama, happens in the coming together. This space is held in sacredness and safety for mothers to connect to their body, pregnancy and other mothers.

​This class will be held on Thursday June 10th 5:30-6:45pm

Location is outdoors at a private home near Alder Creek Middle School. You will be emailed on Thursday at noon with an exact address.

Sliding scale drop-in: $10/$15/$20

Click here to register!

Doula clients receive %30 discount by entering your discount code at checkout.

​Suggested props: Please bring your own Yoga mat and any other props you have and a blanket. Don't forget a water bottle!