Practicing yoga during pregnancy is an amazing way to stay in touch with your rapidly changing body. It allows you to move safely and prepare your body for the journey of birth.

It’s also a great way to build community with other mothers 💜

I’m proud to offer Prenatal Yoga Classes at:

Namaste Holistic Healing and Yoga Center

10368 Donner Pass Rd, ​Truckee, CA 96161

The Peace Offering Studio

10075 West River Street, Truckee, CA 96161

and

Spirit Rebel Collective

17400 Northwoods Blvd suite 1a, Truckee, CA 96161

Weekly Schedule

Wednesdays | 4:00pm-5:15pm | Namaste 

Fridays | 10:30am-11:45am | The Peace Offering

Last Wednesdays | 10:30am - 11:30am | The Peace Offering