Reading List
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Postpartum
The Fourth Trimester by Kimberly Ann Johnson
The First Forty Days: The Essential Art of Nourishing the New Mother
The Mommy Plan Recipe Book by Valerie Lyn
Mothering the New Mother by Sally Placksin
Seven Sisters for Seven Days: The Mothers' Manual for Community Based Postpartum Care
Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation by
This Isn’t What I expected: Overcoming Postpartum Depression by Karen Kleiman
After the Baby’s Birth: A Woman’s Way to Wellness by Robin Lim
Breastfeeding
Breastfeeding Made Simple by Nancy Mohrbacher
The Womanly Art of Breastfeeding by LLL
The Ultimate Breastfeeding Book of Answers, by Newman & Pitman
Making More Milk, by West & Marasco
Biological Nurturing, Suzanne Colson
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family, by Le
Leche League International
Right from Birth: Building Your Child's Foundation for Life: Birth to 18 Months by
Craig T. Ramey and Sharon L. Ramey
The Nursing Mother's Companion by Kathleen Huggins
The Oxytocin Factor: Tapping the Hormone of Calm, Love, and Healing by Kerstin
Uvnäs-Moberg
Parenting, Sleep, and Baby Books
The Baby Book by William Sears, MD, Martha Sears, RN
Becoming The Parent You Want To Be: A Sourcebook of Strategies for the First Five
Years by Laura Davis & Janis Keyser
And Baby Makes Three by John & Julie Gottman
Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman
7 Principles for Making Marriage Work by John Gottman
10 Lessons to Transform Your Marriage: by John & Julie Gottman
Hunt, Gather, Parent by Michaeleen Doucleff, PHD
The Happiest Baby on the Block by Harvey Karp, M.D.
The Discontented Little Baby Book by Pamela Douglas
The Baby Sleep Solution: A proven program to teach your baby to sleep twelve hours a night Book by Lisa Abidin and Suzy Giordano
It’s easy to get stuck on the internet learning about pregnancy and birth, but there are so many good books available! Take a break from your screen and dive into one of these informative reads.
Pregnancy and Birth
Loving Hands: The Traditional Art of Baby Massage
Birthing From Within by Pam England
Ina May’s Guide To Childbirth by Ina May Gaskin
Spiritual Midwifery by Ina May Gaskin
Mindful Birthing by Nancy Bardack, CNM
The Birth Partner by Penny Simkin
Placenta - the Forgotten Chakra
Welcoming Spirit Home: Ancient African Teachings to Celebrate Children and Community
The Natural Pregnancy Book by Aviva Romm, MD
Real Food for Pregnancy by Lily Nichols RDN, CDE
Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s
Mothers-To-Be by Catherine Jones and Rose Ann Hudson
Childbirth Without Fear: The Principles and Practice of Natural Childbirth by Grantly
Dick-Read (author) Ina May Gaskin (foreword)
Mama Natural Week-by-Week Guide to Pregnancy and Childbirth by Genevieve
Expecting Better by Emily Oster
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood – by Erica Chidi
Labyrinth of Birth by Pam England
Ancient Maps for Modern Birth by Pam England
Yoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman. DK 2004.
Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth